KNOW WHERE YOU ARE.
Goals, training history, movement, technique, strength and conditioning establish the baseline.
The Path of the Wolf · Birmingham
Personal 1:1 coaching built around strength, conditioning and combat — with the structure, accountability and progression to change what your body can do.
Transformation without the maze
You do not need ten confusing packages. You need the right coaching input for your goal. Ultima uses strength, conditioning, functional training and martial arts as tools inside one clear coaching relationship.
Build a routine you can repeat, improve fitness and create the structure needed for sustainable body-composition change.
CHOOSE THIS GOAL → 02 · STRENGTHProgress your lifts, sharpen technique and train with intent instead of random workouts.
CHOOSE THIS GOAL → 03 · CAPABILITYBecome stronger, better conditioned and more confident. Martial arts and self-defence can be part of the work.
CHOOSE THIS GOAL →Choose one or more. Your coaching can work toward several outcomes at the same time.
The Ultima Method
The coached hour is not the product. Progress is. Every session should have a reason to exist inside the bigger picture.
Goals, training history, movement, technique, strength and conditioning establish the baseline.
Session history, reps, load, bodyweight, measurements and performance give us something real to work from.
We review what is changing, what is stalling and what needs to be adjusted.
“THE HUNT BEGINS NOW.”
Simple pricing
Strength, conditioning, functional training and martial arts can all sit inside the same 60-minute coaching hour. No artificial combat surcharge.
One 60-minute coached session. PAYG flexibility with professional session tracking.
Six coached hours used within 8 weeks. A better rate for clients ready to train consistently.
Twelve coached hours used within 16 weeks, with midpoint and renewal review points.
One introductory 60-minute session — 20% off the normal £50 rate. Intro pricing does not stack with block discounts.
Buy intro session securely ↗Nutrition at Ultima
Every coached client gets practical nutrition guidance and the Ultima Nutrition Fundamentals. When you need something built specifically around you, personalised nutrition is available as a separate service.
Build beyond the hour
Blocks buy coached time. Additional work is priced separately so you only pay for it when it genuinely adds value.
One personalised standalone workout for a specific training day or objective.
A structured independent programme to follow outside coached sessions.
BUILD MY PROGRAMME ↗A personalised written nutrition plan built around your goal and routine.
BUILD MY NUTRITION PLAN ↗Add 30 minutes to a coached session when the work requires more time.
Strength, conditioning, boxing and kickboxing remain part of the normal coaching hour — combat is not charged as a separate premium.
Your starting point
Get an immediate estimate for BMR, maintenance calories, a goal-adjusted starting point, protein guidance and TEF education. The basic result is not email-gated.
Use Calculator ↗30 minutes · no obligation
Tell me what you want to change and what has been getting in the way. We will work out the right starting point from there.